Destressing at the end the working week

De-stressing at the end of the working week Written by Ella Writer  It seems that we spend the whole working week yearning for the weekend, and then when the weekend finally arrives it feels like it’s gone with a click of the fingers. For families, Monday to Friday can be just a period of time that you need to get through, so it is important that...

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What is hybrid working?

Flexible Working. It isn’t a new term and has, for many years, had a place in employment law where it has offered a right for certain employees to request flexible working which the employer can then only refuse on reasonable grounds.  To make a flexible working request the employee must have worked for at least 26 weeks for the employer and...

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The Guilty Parent Syndrome

By Dr Jan MacGregor Hepburn, article contributed from Families Magazine. As a parent, do you feel constantly guilty? About what you’ve said/done or not said/done? If so, you’d be forgiven for thinking that guilt and parenting must be inextricably linked. And you would be right! BUT they don’t have to be. There are three factors to consider,...

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Why good nutrition benefits the workplace

How good nutrition benefits the workplace Good nutrition provides us with the energy and nutrients we need to excel in whatever we do, as well as to improve our personal wellbeing. We all know that eating the right foods contributes to our physical health but research into our biochemistry has linked poor nutrition with increased stress, anxiety...

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Impact of poor mental health at work

Impact of mental health in the workplace This week is World Wellbeing Week, to mark this week we look at what impact poor employee mental health can have on a business and what business owners can do to support their teams. Bluntly speaking, the impact of poor mental health in the workplace can cost your business cold, hard cash.  According...

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Pride for families

Pride month for families June is Pride month dedicated to celebrating the LGBTQ+ communities all around the world. Pride is usually celebrated with lots of parades and marches but with social distancing still in place, things will be a little different this year.  LGBT pride month is a celebration of the LGBT community and a recognition of what...

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Mental Health After Covid

For Mental Health Awareness Week, Polly Collingridge, our international wellbeing resource associate has looked at employee mental health after covid. The mental health of the nation – of all nations – has suffered during the pandemic. At the same time, we have experienced a global paradigm shift in our ways of working. As lockdown eases...

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Tips to help Your Children Back to School

The return to school on Monday 8th March will be quite daunting for many young people. After weeks away from their regular place of learning they will naturally wonder what school will be like when they step through the gates. Some children cannot wait to return while others may feel nervous. As a parent you will be aware of most of the concerns...

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Back to school post lockdown

Back to school following lockdown Have you seen the meme featuring Hugh Grant as the prime minister in Love Actually representing parents across the country at 9.05am on 8th March?  Hilarious and in many cases true! But what are the plans, and what do we really need to know about our children returning to school?  We have asked consultant Sarah...

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Employee Wellbeing at Enterprise

Employee Wellbeing at Enterprise With the ever-changing workplace environment and widespread uncertainty in the world of work, Enterprise have continued to put their Employee and Customers’ wellbeing at the heart of their strategy. Passionate about diversity, equity and inclusion, Leigh Lafever-Ayer (Vice-President Human Resources) demonstrates...

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